The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.
Howard County dog "Nimble" is living up to her name after she stunned the crowd at the Westminster Kennel Club Dog Show, where she took the trophy in the agility competition. Nimble is from Ellicott ...
When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...
Although agility — the ability to change speed and direction quickly while maintaining control of the body — is vital to sports such as basketball, soccer and even swimming, it also plays a role in ...
Hosted on MSN
Why you should add agility training into your workout routine, and the best exercises to try
When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback