High functioning anxiety is not the same as generalised anxiety disorder (GAD). But, with anxiety being a complex, nuanced condition, it can be difficult to tell exactly what you're experiencing - and ...

At this point, Nadiya Hussain is a national treasure who must be protected at all costs. The 2015 Bake Off winner stole our hearts with her hilarious facial expressions, bubbly personality, and pure ...

According to Mental Health UK, over 8 million people in the UK live with an anxiety disorder. This equates to around just over 1 in 10 people. If you’re one of them, know that you are far from alone.

Racing heart? Can't breathe? A sick feeling in your stomach? Vision going fuzzy or just got a total brain fog? Constantly worrying about every bad thing that could possible happen? These are warning ...

For a condition that affects so many of us, there is very little agreement about what anxiety actually is. Is it a physiological condition, best treated with medication, or psychological—the product ...

In the last week more people have come out of their homes, filling pavements and parks to enjoy the sun and unlimited outdoor exercise after almost two months of lockdown. Despite the relief at seeing ...

Having children is undoubtedly one of - if not the - most life-changing thing to happen to many women. We’ve all been told of the pure, unadulterated joy of becoming a mother for the first time, of ...