Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Garlic is a flavorful superfood packed with nutrients, offering heart-healthy, antioxidant, and immune-boosting benefits. Regular consumption of garlic may reduce the risk of chronic diseases and even ...

Garlic Health Benefits: Garlic, a staple spice in the Indian kitchen is not just a flavor enhancer. In Ayurveda, this herb has been used for ages in treating some chronic health conditions. A ...

For years, desi ghee and garlic have been prized in Indian kitchens, not only for adding flavour to food but for their ...

The Indian kitchen staple that forms the foundation of flavour for a diverse range of recipes that you may have grown up eating, garlic is not only a flavour-bomb but also has properties that can ...

This may not be the best thing to do if you happen to be a vampire or are about to go on a date. But if you are human, will eating raw garlic help get rid of your acne? That’s what a number of people ...

Beloved the world over for its ability to transform any dish, garlic is foundational to many cuisines. Its exceptionally strong flavor, fragrance, and medicinal properties set it apart from other ...