Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Where you live could have a lot to do with how you feel. A recent study from Soliant Health, a health care staffing and research company based in Atlanta, Georgia, has revealed this year’s best and ...

Every generation views their health and wellness differently. For older Americans, mental health diagnoses are becoming more prevalent. Between 2019 and 2023, the 65+ age group collectively ...

A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people ...

Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep mental health concerns at bay. Other options include mental ...

Learn about the top online therapy companies for psychiatry to find the best platform for you. We asked mental health ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

A federal judge on Tuesday approved a settlement that will overhaul New York's broken children's mental health system, after ...

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...

The ongoing healthcare worries, the rising costs of living, political conflicts, and two years of isolation have increased stress levels worldwide. Reports by the World Health Organization (WHO) ...