Can yoga help my skin glow? Learn how specific poses improve circulation, reduce stress, and boost your skin’s natural ...

Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Stress can quietly interfere with blood circulation without obvious warning signs. Vadodara-based vascular surgeon Dr Sumit ...

When you sit quietly for a moment listening to your heart pump blood through your body, do you think about blood vessels as a firehose drenching your organs and brain with red blood cells full of ...

Good blood circulation helps deliver oxygen to your organs, boost energy, and keep your body functioning at its best. So, why ...

Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling good.

A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

Chronic stress can lead to cardiovascular problems such as poor blood flow in the body, and this is becoming increasingly ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Cyan refers to a shade of blue. Cyanosis, then, is a purple or bluish discoloration of the skin. It’s a sign that there may be low levels of oxygen in the blood. Cyanosis is itself a symptom of an ...