The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

Blowing your nose does seem simple, but sometimes it’s not. (After all, bright red, raw nostrils during the winter months is no fun!) But by breaking down tissue training into steps — and teaching ...

(NEXSTAR) – Omicron’s most common symptoms are causing a lot of confusion. Runny nose? Headache? Sneezing? You could have COVID, a cold or allergies. Depending on where you live, sneezing can be an ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...