Nuts are extremely healthy and make a perfect snack when you’re on the go. They are packed with healthy fats, fiber and protein, and they’re a great source of many important nutrients and antioxidants ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

Almonds used to have about 170 calories per serving. Then researchers said it was really more like 130. A little later, they said the nuts may have even less. Calorie counting can be a simple way to ...

Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of metabolic health benefits. This is according to a recent study conducted by Oregon ...

Nuts are a nutritious food source packed full of beneficial fats, protein, and fiber. Eaten in moderation, nuts can be a healthy addition to most diets. When selecting nuts, there are two main options ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...

Unlock to see our ratings and compare products side by side The Mariani Honey Roasted California Almonds is part of the Healthy snacks test program at Consumer Reports. In our lab tests, Nuts models ...

Unlock to see our ratings and compare products side by side The Nice! (Walgreens) Honey Roasted Almonds is part of the Healthy snacks test program at Consumer Reports. In our lab tests, Nuts models ...

Share on Pinterest Researchers say almonds have a number of health benefits, including post-workout recovery. Jeremy Pawlowski/Stocksy In an industry-funded study, researchers say eating a couple of ...