As far as carbs go, spaghetti squash is a keeper: Packed with vitamin A, vitamin C and a whole host of healthy minerals, this delicious gluten-free and keto-friendly veggie boasts a mild flavor and ...

It’s one of our favorite pasta alternatives that’s a blank canvas for anything you want to add to it. Plus, it's so easy to ...

Sara Haas has been a professional chef for 15 years and a licensed dietitian for 20 years. In this article, she breaks down the best way to cook spaghetti squash (roasted for an hour in the oven, ...

EVANSVILLE, Ind. -- Fall is winter squash season. If you’ve never cooked with spaghetti squash, now’s the time to try it. While it’s often touted as a more nutritious, lower-carb alternative to pasta, ...

“My husband hates spaghetti squash as a substitute for pasta. Like he refuses to eat it,” says Jessica Perez, R.D. (Same, honestly.) But that doesn't mean the veggie is off-limits—it just requires a ...

Creating nests out of spaghetti squash by cutting it into rounds streamlines the prep and serving. Spinach-and-artichoke dip lovers will love the creamy flavor in this satisfying recipe. Spaghetti ...