One of our favorite ways to get our greens is to sauté them until meltingly tender, then toss them into a hearty bowl of pasta. Even better, this one happens to be grain-free. Name a better ...

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When you are planning dinner the side dish is just as important as the main event. Making sure the side dish is a healthier ...

Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

Not only do these winter dinner recipes come together in just three steps or less, but each contains at least 15 grams of ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

Just because fall is coming doesn’t mean the grill goes in the garage. Slightly cooler weather can make for better grilling (who wants to sweat over a hot fire?). And grilled food enlivens a fall menu ...

These healthy breakfast recipes, from creamy smoothies to satisfying sandwiches, are packed with veggies and ready in 15 ...