The eye rolling technique is a simple exercise that involves rolling the eyes in a circular motion. This exercise is said to ...

Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...

Sure, we all wish we could have 20/20 vision forever. But issues like too much screen time or dry eyes can cause blurry sight. The good news? There are eye exercises to improve your vision that help ...

The digital eye strain has been growing in modern times as people spend more hours glued to screens than giving their eyes a ...

With the rise of digital screen usage, eye strain is common. Dr. Neeraj Sanduja and Dr. Digvijay Singh recommend exercises ...

Double vision, medically termed diplopia, presents a significant challenge, affecting daily activities such as reading and driving. It occurs when the eyes fail to align properly, causing two images ...

The aftermath of a stroke can bring about various challenges, affecting not only mobility but also sensory functions such as vision. Double vision, also known as diplopia, is a common visual ...

Exercises such as dot-to-dot cards, coloring within lines, and a Brock string test may help strengthen the eyes. In some cases, eye patches and glasses can also help. Lazy eye (amblyopia) is a ...

The eyes have it, but these exercises don’t. If you’ve come across one of the many eye exercise videos on TikTok, know this: It probably won’t fix your vision. That’s according to an eye doc who ...

Progressive muscle relaxation exercises may improve depression, sleep, and quality of life in patients with epilepsy. A study on the effects of progressive muscle relaxation (PMR) exercises in ...