Walk into Cafe Gratitude on the second Monday of each month and it’s hard not to laugh. In fact, it’s encouraged. Laughter yoga at Cafe Gratitude gives participants the tools they need to approach ...

What is laughing yoga? I went to India and learned the benefits of the practice are mental, phsyical, and emotional, all at the same time. Our tour guide, Umesh, had us park our bikes outside Jaipur’s ...

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits.

Stretch, breathe, and… oh no! From unplanned face plants to poses that should never have been attempted, this hilarious compilation is full of yoga moments that didn’t quite align. Whether it’s a ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

Six in the morning is way too early for the kind of raucous guffaws that are echoing around a sports ground in central Bombay. Walkers and joggers are frowning at a group of 40 people hooting and ...

Clubs practicing laughter yoga - a combination of breathing exercises, mild physical workout, stretching, and laughter - have been gaining popularity in India. Coming together and bursting into ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...

Cardiac surgeon Dr. Gulshan Sethi is unfazed by the scowly-faced skeptics who show up to his laughter yoga sessions, arms folded across their chests. The way he sees it, those are the people most in ...