Warner Bailey, a star lacrosse player at Haverford School, wasn’t thinking about the weekend on a recent Friday afternoon like most high school students. Instead, he was focused on getting through a ...

Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is needed ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Gua sha is a ...

Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...

Among all of the viral beauty hacks, gua sha is a legitimate practice with a centuries-old history. Not only does gua sha help lift and tone the face, it also aids in lymphatic drainage and reduces ...

It all started with a Google Doc, which outlined the products she uses to keep her skin clear. Rio now writes about beauty products for us full-time. She’s not a professional, she’s just crazy. I ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Want to know more? Cool, because I've highlighted some of the best gua sha tools around—from brands ...