There are a variety of reasons that one may need to gain weight including genetics and certain medical conditions such as fat malabsorption, cancer treatment, pregnancy and to improve athletic ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

Beverages play a significant role in our daily diet, ranging from water and tea to sugary drinks and alcohol. While many drinks are hydrating and beneficial, some can negatively impact health, ...

Are you looking to gain weight? There are several reasons why you suddenly find yourself in this situation. Watermelon-banana smoothie You might be looking towards building up more muscle or you ...

Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...

Do you know smoothies can be unhealthy? Added sugars like syrups, honey, or sweetened yoghurt increase sugar content, contributing to weight gain, insulin resistance, and other metabolic issues. Fruit ...

Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...

Blended beverages have become the go-to solution for busy people seeking nutritious meals on the move. These colorful concoctions promise convenience, flavor, and health benefits all wrapped into one ...