Adding cinnamon to your daily meals can support health while making nutritious foods more enjoyable. Research suggests that cinnamon may offer benefits for blood sugar regulation, inflammation ...

In this episode of In The Kitchen With Matt, I will show you how to make cinnamon toast. I grew up eating this easy homemade ...

I’ve gotten into a bad habit these last two days. After finishing my daily hike, I end up too close to Johnny’s Donuts. In the past, I’ve usually resisted but each of the last two days, I got a ...

Cinnamon is most commonly known as 'dalchini' in Indian kitchens and is used in various recipes as a traditional winter spice. The fragrant spice derived from the bark of the cinnamon tree can soothe ...

Eating cinnamon in winter offers benefits like boosting immunity, providing natural warmth, soothing respiratory issues, etc.