It is possible to retrain an anxious brain. Stress is part of everyday life, here's a few ways to deal with it. Getty Images Jan. 16, 2014— -- I was late to work. What if I lose my job? How will ...

If looming deadlines and an ever-growing to-do list often make you feel stressed in the workplace, you're not alone. But career success doesn't automatically have to equate with stress. Taking ...

Dr. Heiss urges us to strip away the “good” and “bad” labels we slap on stressful experiences. We’ve all heard it before—stress is the enemy. We’re taught to avoid it, reduce it, and, if possible, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Bakes & Kropp Stress and cleaning go hand in hand. An untidy, cluttered home plays a huge ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance. And folks, we can use ...

When you're in the midst of a crisis, any experience can feel like one of the most stressful life events. But the truth is that some of life's twists and turns are more impactful than others. Although ...

(CNN) — The holidays can be fun and exciting, but you know they can also be cause for stress and anxiety. Besides the flurry of gift shopping and holiday events, there are the usual illnesses we ...

Airports have already been plagued by delays because of the government shutdown. And bad weather, such as Monday's Nor'easter can have an additional impact. One travel expert's advice for flying ...

Stress is a universal experience. Whether you’re a high-achieving professional, a caregiver, or a student under pressure, you’ve felt the tight grip of stress on your mind and body. But what if the ...