Over the past few years of reviewing health and fitness products, I’ve tested over a dozen different massage guns. While they all have the same function — percussive therapy — there are subtle ...

Massage guns have become ingrained in the post-workout recovery process, with many people reaching for these handheld ...

Massage guns, also called percussive massagers, have risen in popularity the last few years. According to many consumers, they’re the preferred method to relieve muscle tension and soreness at home.

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Whether you exercise regularly and are looking for ways ...

A new systemic review of research finally answers the question: What do massage guns do? Here’s what the science says. I’m sure by now that you’ve heard of, seen or perhaps even own a Theragun or some ...

I think my greatest skill as a marathon runner is my focus on proper recovery. I care less about setting a new record this year, and more about staying healthy and strong enough to run another ...

What Is a Massage Gun? A massage gun is a handheld device that delivers percussive therapy – rapid back-and-forth pressure and vibration – to ease tight muscles. It can also help your muscles prepare ...

Massage guns have many purported benefits, including improving flexibility and reducing delayed-onset muscle soreness, or DOMS. Using one post-run can also speed up recovery time. And through the end ...

A study published in JAMA Otolaryngology has uncovered an unexpected risk of those trendy massage guns everyone loves using after workouts. While these devices can work wonders for sore muscles, using ...

Our top pick overall is the Therabody Theragun Prime Massage Gun for its range of customizable speeds, Bluetooth connectivity, and versatile attachments. “Most healthy adults may benefit from using a ...