New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Eating well isn’t always easy, especially when you have certain ...

I made TWO lunch options this week (Keto waffles and no-carb pizza) and both are less than $4 a day INCLUDING SNACKS! TO see ...

One Redditor thought of a beyond brilliant way to actually bread her meat, while keeping the entire dish ketogenic diet-compliant. Here's how you can replicate the hack in your kitchen with this meal ...

Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and take. Keto-friendly lettuce cups, burger bowls, stuffed avocados, mushrooms ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. The ketogenic diet, or keto as it's commonly known, ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ahead at ...

In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and proponent of healthy living, learning how to meal prep for the ...