If you're interested in adding legumes (plants that grow in pods) to your garden, consider starting with lentils. The nutrient-dense food thrives in growing zones 4 through 11, and can grow to be ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

A bowl on a dark stone countertop full of a melange of sprouted beans, lentils, and other legumes - Tatiana Bralnina/Shutterstock With rising grocery costs, it can literally pay to grow your own food.

Beans and lentils are seeds found in pods. They come in many varieties, including black beans, pinto beans, kidney beans, green lentils, red lentils, and black lentils. Beans and lentils are rich in ...

Lens culinaris, the lentils plant, has many different names. The term "lentil" is a direct reference to the word "lens", which not only references its botanical name but its shape. The legumes ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

Americans eat approximately one-fifth less beef today than they did in 2005. As a result, a number of plant-based "meat" startups have popped up in the last decade. They've created everything from ...

All of this was summed up perfectly in the bright‑eyed reaction of nutritionist Luis Zamora when Merche, a well-known Spanish ...