CTV National News: Meditating for peace of mind Avis Favaro reports on the findings of a study examining the benefits of meditation among those who battle depression and anxiety.

Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study. Guang-Heng Dong and colleagues treated 59 people with depression and ...

Over the past few months, I’ve been hearing more and more accounts of people using meditation to successfully manage their worries or distress. There’s also plenty of research support for the ...

Are meditation and yoga practices beneficial for Alzheimer's caregivers? The physical, emotional and psychological effects of caring for a loved one with Alzheimer's disease or dementia take a great ...

Please provide your email address to receive an email when new articles are posted on . Academic physicians suffering from burnout and depression reported significant improvements after participating ...

According to a randomized controlled study, published in Journal of Continuing Education in the Health Professions, physicians who practiced the Transcendental Meditation (TM) technique showed ...

Both exercise and mindfulness meditation can help reduce anxiety, but experts say they work in very different ways — and ...

JJ McCarthy's pregame ritual of mediating under the goal post has become well-known among fans throughout the country. As a photographer, I've personally seen plenty of folks waiting for that moment ...