The results are in. The post Is Oil Pulling *Actually* Worth The Hype? I Tried It For Myself first appeared on Her Campus.

Oil pulling, a traditional Indian oral health practice dating back 3,000 to 5,000 years, has recently gained popularity online. Health influencers have been promoting the technique to their followers ...

Sesame oil, extracted from the seeds of Sesamum indicum, has long been heralded for its nutritional value and a wide array of health benefits. Recent scientific endeavours highlight its rich content ...

Sesame (Sesamum indicum) seeds are a rich source of bioactive compounds, including lignans (such as sesamin and sesamolin), tocopherols (vitamin E variants), and a high proportion of unsaturated fatty ...