Which saffron supplements are best? Saffron is most commonly used in cooking, but these days more and more people are taking it as a supplement for its purported health benefits. These range from ...

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Your eyes are a key part of your overall health and well-being. That's why it's important to take care of them with regular eye exams, healthy lifestyle habits and a balanced diet full of the ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

One specific spice could function as a natural antidepressant, an expert says. Saffron, found in popular foods and drinks like paella and herbal teas, has shown promise for its ability to boost mood ...