Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

While ginger is a go-to remedy for an upset stomach, research shows there are several other foods that can improve digestion, ...

Cutting back on certain foods can help reduce bloating and stomach pain. If you feel bloated after eating, it could be due to a digestive challenge or food intolerance, according to the Cleveland ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...

Today, we're going to talk about a fundamental organ that sometimes gives us signals that it doesn't like what we're eating: our stomach! Have you ever felt like a balloon after eating? Or maybe a ...

Late-night eating is rising in India, contributing to acid reflux, heartburn, and digestive problems. Experts warn that ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

That refreshing gazpacho on a sweltering summer day. The comforting warmth of chicken soup when you’re feeling under the weather. We instinctively gravitate toward different food temperatures ...