Reformulated with up to 80–90% real fruit With this new formulation, we’ve significantly reduced sugar and calories ...

Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...

Cutting calories could cut life short for those consuming this alternative sweetener. Erythritol, a common sugar substitute used to sweeten low-calorie food and drinks, has been linked to higher ...

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.

If you’re a fan of drinks that taste more like dessert, the easiest way to satisfy your tastebuds is by adding Baileys to your morning coffee, whipping up a cocktail with the popular liqueur or maybe ...

Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...

Costco now carries Hiyo organic mocktails, a low-sugar option perfect for Dry January. The Costco-exclusive Sunset Party Pack ...

It’s hard to beat a cool, sweet, creamy scoop of ice cream on a hot summer day — or any other time of year. Although small amounts of ice cream can be part of a balanced diet, this dessert often ...