A Ta Chi Sword 32-Form class was held at the Colorado Springs Senior Center Monday, March 7, 2014. The instructor, Philip Selva, teaches the class at 8:00am on Mondays and Wednesdays. Several ...
Chinese pensioners engage in a range of activities - some rather unconventional - to try and stay fit and healthy in old age In China, some seniors hoping to stay fit and live longer are taking up ...
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