A New York City-based travel writer shares her go-to walking shoes from podiatrist-recommended brand New Balance. Find out ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

This article is a transcribed, edited summary of a video Bob and Brad recorded in July of 2024. For the original video, go to https://www.youtube.com/watch?v ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white ...

Medically reviewed by Theresa Marko, PT, DPT, MS Key Takeaways Balance exercises can be adapted for older adults, even if you ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If there's one thing about us in 2025, it's that we be walking. Or, at least, we should be walking.

Craig Gwynne does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Calf and foot exercises can reduce strain on the plantar fascia, improve flexibility,. • Strengthening the arch and calf muscles can improve foot mechanics and lessen plantar fasciitis symptoms. • ...

Once women hit their mid-30s and beyond, staying active isn’t just a good idea — it’s essential for feeling good, keeping ...