If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Unlock the vital role of folic acid for women`s health & pregnancy. Prevent birth defects & boost fertility. Learn about ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Raise awareness about folic acid's role in preventing spina bifida—an urgent public health priority for India.

Fortification is cost-effective, leveraging existing habits and systems without demanding dietary shifts or huge budgets ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Many Indians believe that eating home cooked food is enough to meet daily vitamin and mineral needs. The truth is different.

India’s rice exports surged last year after export curbs were lifted, strengthening its position in global markets. Increased ...