If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

If you're experiencing persistent tiredness, you might attribute it to staying up too late. However, it could be a sign you ...

Hidden vitamin deficiencies like vitamin D, B12 and folate are emerging as a silent but major cause of fertility problems in ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Unlock the vital role of folic acid for women`s health & pregnancy. Prevent birth defects & boost fertility. Learn about ...

Vitamin B12 is typically well-tolerated, but in very rare cases, there are serious side effects to be aware of. Learn more ...

Here, a dietitian talks us through the science behind the new policy that makes folic acid fortification mandatory in ...

Raise awareness about folic acid's role in preventing spina bifida—an urgent public health priority for India.

Fatigue, brain fog, maybe some vague tingling in your hands and feet – many people might assume these to be a sign of ageing or even of being under stress. But in fact all these can be red flags that ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.