Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

One of the best tools to lower cortisol levels is connection. “Stress can often build up when we feel our stress is trapped ...

Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Your Day: Brace yourself for a mix of energy today, Taurus. You might feel like you're on a bumpy ride with a few turns and ...

Costa Mesa, California - January 07, 2026 - PRESSADVANTAGE - Mastiffs are among the largest and most powerful dog ...

Your personal year, influenced by Number 3, promises career advancement and financial growth between January 2026 and 2027.

When you're exhausted and running on empty, self-care doesn't need to be aspirational. It needs to be doable. Here are three ...

If you think that the horror genre is at its strongest right now, you might be surprised by what you find by looking further ...

Your Day: You might feel a strong urge to organise aspects of your life today. Channel this desire into setting priorities, ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...