Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Weeks on, I still can’t get my head around the Shakespearean scale of the implosion of Jules Neale’s marriage to AFL ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

In our hunt for the best socks for men, we were faced with a few existential questions: Does it really matter what socks you wear if they’re hidden by a pair of shoes, or under a pair of pants? What ...

Do you really need specialist socks to go running? In short: Yes. Sure, you can technically hit the road in any old pair and still survive, but the investing in the right ones will save your feet from ...