Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

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Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

It happens every January. Gyms get busier, energy is high, and motivation is everywhere. MTN checked in with Crossroads ...

People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running ...

Black founders are developing apps that serve the distinct requirements of Black bodies, minds, and wellness paths.

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

The number one New Year’s resolution in America is improving physical health, but for many people, motivation begins to fade ...

Wherever that fitness journey starts, having the right technology can help keep up motivation, it can provide all the ...

What if the secret to sticking with your New Year's resolutions was hidden in the playground? Discover how a nostalgic twist ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

Whether you're training at home or focusing on mindfulness, these are the best fitness apps to help you meet your goals on ...