Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Some couples are forgoing traditional catering for food cooked over an open fire. One benefit: instant conversation starter.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...