Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

Please provide your email address to receive an email when new articles are posted on . Exercise combined with a glucagon-like peptide-1 receptor agonist was effective for weight loss and bone ...

"We hoped that replacing lost weight externally or increasing mechanical loading through exercise would preserve bone, but our findings show these strategies alone may not be enough." HealthDay News — ...

Talk about a leg up. Researchers say that taking a popular obesity medication and exercising regularly can lead to weight loss — and bone health is still maintained. Bone loss typically accompanies ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

People with obesity who exercise while taking glucagon-like peptide 1 receptor agonists (GLP-1 RAs; liraglutide) showed increased weight loss and preserved bone health, according to a study published ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. However, hormonal changes throughout ...