My 16-year-old son tried out Teen Counseling to see if it could help him with his social anxiety as he transitions from ...

Discover the best gummy vitamins recommended by dietitians and what to look for when choosing a high-quality supplement you’ll actually enjoy.

Your therapist asks if he can audio-record your session so he doesn’t have to take notes. What questions should you ask ...

No. 1 Indiana crushed No. 6 Oregon, 56-22, in the College Football Playoff semifinals at the Peach Bowl on Friday, advancing to the title game against No. 10 Miami (Fla.) and delivering a blow to what ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

Fruit-based sweeteners are moving from niche to mainstream as manufacturers seek natural alternatives to refined sugar.