Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

Firearms training for some law enforcement officers suggest targeting the pelvic girdle when a center mass shot isn't an ...

Believe it or not, your backside might reveal a thing or two about your brain. Neurodevelopmental disorders like autism and ADHD often share symptoms, including challenges with social situations, ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five ...

Most of us have been sitting around a bit more over the past year than usual—we don't have to tell you why. It's no secret ...

Billy Crystal and wife 'saw Rob Reiner and his wife's bodies' after rushing to their mansion following frantic call from the slain couple's daughter EXCLUSIVETruth about what drove Rob Reiner's son to ...

The DRE Torino 550 is a multi-purpose mobile surgery table with electronic positioning capabilities for a variety of surgical procedures. Using the handheld remote control, operators can adjust the ...

Amyotrophic lateral sclerosis (ALS) is a progressive neurodegenerative disorder that is marked by fasciculation, spasticity and progressive weakness of muscles, and results in difficulty speaking, ...

African workouts, which are deeply rooted in cultural traditions, provide unique exercises to improve pelvic tilt. These workouts are based on natural movements and bodyweight resistance, making them ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

Lantern Hip now works whether you operate lateral or supine, which means navigation no longer dictates how you position your patient — or how you operate.