If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

To submit a calendar event, email [email protected] or call 715-395-5000. The deadline is noon Tuesday for the ...

Good Neighbor Days organizers seek additional volunteers to attend the first planning meeting of the year at 6 p.m. at Gordon ...

Discover the benefits of yoga at YogaSix in Indianapolis. From beginner to expert classes, find the perfect practice for your ...

SARASOTA, Fla. (WWSB) - Today, Kirsten Sponseller was LIVE at Bayfront Park getting a yoga lesson from Erin Collins. Collins ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, indoor rock climbing, yoga, ...

Improving health and fitness is a top New Year's resolution for most Britons, and there are plenty of great discounts across ...

From wellness workshops and creative pop-ups at The Yards’ Fresh Start Series to live music, art exhibits, pottery classes, and family-friendly events across D.C., Maryland, and Virginia — there’s ...

WellSpan’s free Winter STREAK program starts Jan. 5 with 12 weeks of virtual workouts, cooking demos and stress relief ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.