From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Fibula fractures are among the quickest forms of leg break to heal, as the fibula are the smaller of the two lower leg bones that form the outer part of the shin and are not weight-bearing. These ...

Valter Walker made history after snatching his fourth consecutive heel hook submission in the UFC back in October following a ...

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

Alexander Isak Return DateLiverpool have been forced into an uncomfortable period of attacking recalibration after the club’s ...

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

Paul Cauthen stunned the country music world in 2025 when he announced that he had been diagnosed with cancer, and just a few ...

Story County officials have agreed to pay $75,000 to settle a lawsuit brought by a former deputy who alleged harassment and ...

Green Bay Packers punter Daniel Whelan did what seemed to be impossible. Whelan, dealing with the challenges of punting in ...

The Houston Texans look mostly healthy heading into Monday night's playoff game against the Pittsburgh Steelers with several ...

Buffalo rested several key players to preserve them for the playoffs, but kicker Matt Prater re-aggravated his right ...

Daniel Jones is coming off a torn Achilles tendon as he heads into free agency; here's what he said about returning ...