Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Minute Yoga for Digestion. Are you dealing with uncomfortable bloating, trapped gas, or struggling with constipation? You don ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

What happens in your body if you start drinking alsi soaked water regularly in the morning? Read on to find out!

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...

Constipation Awareness Month 2025 highlights how common constipation is, why it affects daily life, and how awareness, early care, and simple habits can improve digestive health.

Dr Sood states that warm water stimulates gastrocolic reflex, relaxes muscles, as well as hydrates the body to help food waste pass down more efficiently.