Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

It’s the little things that can make your room feel spot on or a bit askew. Case in point: the karate-chop pillow. This ...

With its laid-back seafaring culture and unique wildlife, the Yaeyama archipelago in Japan’s far southern Okinawa prefecture ...

The 18-year-old star details her journey in "the gentle art" ahead of her promotional debut at ONE Fight Night 39.

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Never skip glute day—that’s what Denise Austin always says, which is why the fitness mogul shared one “easy move” to “tone, ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

From what constitutes a knockout vs. a TKO to illegal strikes, we take you through everything that can happen in the Octagon ...

“One of the best parts of jiu-jitsu, especially at the beginning, is body control and body awareness—you start to become ...

By my Letterboxd count I saw 147 new movies in 2025 (couldn’t quite make it to 150, dammit) and I wholeheartedly recommend 30 ...

After the Hunt In the worst movie of his career so far, Luca Guadagnino dares to ask the pressing question, “What if safe space #MeToo Gen Z sexual abuse trigger warning woke campus pronouns?” Guided ...