Sleepwalker is peppered with increasingly silly shots of Panettiere looking down at her fingers as it sprouts extra fingers, ...

A growing body of research suggests that some dreams might indicate the existence of physiologic changes before conventional ...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

You're gently drifting off to sleep when suddenly your arms and legs convulse and you jolt yourself awake. Or, perhaps you're relaxing in bed when, out of the blue, your dozing partner does an ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Insufficient sleep is one of the strongest predictors of shorter life expectancy in the U.S., surpassed only by smoking. That's according to a new nationwide analysis published in the journal SLEEP ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...

Picture an animal that huddles up with others when stressed, babysits its young, hangs out around relatives, and gathers in big groups every year. Did you imagine a rattlesnake? For a long time, ...

Little T.J. was a monster. There's no other way to say it. Extremely hyperactive, the toddler ran around in circles, destroying everything in his path. He choked the cat and dragged it by its tail. He ...

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening around us, or to us. And for years, researchers have found benefits to using ...