A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Zoom Room Dog Training, the nation's highest-rated dog training franchise, recently announced a new partnership with Fi, the ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

If your New Year resolutions include getting more active, you may want to consider a workout that's taken Atlanta by storm.

PlayGround has revealed five new offerings as a part of its revamped education program for adults. The workshops and ...

But beyond the revelry, Miami offers something else entirely. You can soak up the same electric, joyful energy—no cocktails ...

Asian Americans for Community Involvement has a Senior Wellness Program that helps older Asian American adults develop ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

Story by J.J. Krause Bootcamp The rain had returned, but Karen was too busy to care. She tore through the streets of South Lake Union in her white Tesla, searching for a spot. She saw a car ...

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

CHAGRIN FALLS, Ohio -- Almost nothing stops the slings and arrows at Geauga Park District. Just because the temperatures drop ...