One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Alanna Zabel, who wrote the book "A Chair in the Air" inspired by Nick, says Nick's frequent disruptions during Michele's ...

Sunniva Gylver, the new Lutheran bishop of Norway’s largest diocese, is having success attracting younger worshipers while ...

Ease upper back pain with these simple yoga stretches! This sequence releases tension and increases flexibility. Great for ...

A 62-year-old Bengaluru resident, Sanjay Kumar Gupta, experienced a remarkable 90% improvement in mobility and daily function ...

Intergenerational yoga classes are helping body the youngest and oldest South Tyneside residents. Kalmer Life and Roseway ...

This 10-minute morning yoga flow is suitable for all levels and requires no props. With simple, accessible movements and ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Cardi B and Stefon Diggs are back in public life this week, choosing yoga as one of their first outings since welcoming their ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

Alanna Zabel taught yoga to Rob Reiner's son, Nick, when he was 8 years old and she says the experience was so disturbing, she wrote a children's book about it.