Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

If you have high cholesterol, there's a good chance your doctor has recommended statins to get your numbers back into a ...

Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

On the surface, this looked like an unusual case of heart attack. This 40-year-old patient of mine had a very desirable LDL ...

LDL cholesterol alone doesn’t tell the full story. Doctors explain how Apo B and Lipoprotein(a) tests can reveal hidden heart ...

When it comes to heart health, cholesterol is the most talked about lipid profile, and heart attacks are often discussed in ...

Indians face heart attacks even with normal cholesterol due to a unique lipid pattern, low HDL, high triglycerides, insulin ...

Avoid foods high in saturated fats like red meat and full-fat dairy during breakfast. These foods can increase your total ...

If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he ...

Having “normal” cholesterol levels is often seen as a green signal for good heart health, but growing evidence suggests otherwise. The long-held belief that normal LDL automatically means low cardiac ...