The San Francisco 49ers are playing a marquee Week 18 clash against NFC West rival Seattle Seahawks on Saturday night. For ...

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing music to improve your relaxation! Soft Piano Music for Sleeping Babies, ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

AIRPORT. I’M KATE O’MARA. WELL, TONIGHT, THREE FACULTY MEMBERS AT THE LANCASTER COUNTY CHRISTIAN SCHOOL ARE SLEEPING ON THE ROOF AS REWARD FOR STUDENTS SURPASSING ...

This winter, Americans aren’t just bracing for colder days — they’re leaning all the way into them. According to a new Naturepedic-commissioned study of 2,000 U.S. adults conducted by Talker Research, ...

*An AI-generated Christian artist named Solomon Ray has fueled the AI-music debate, with his gospel album “Faithful Soul” topping both iTunes and Billboard charts. As the New York Post reports, the ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help. By Caroline Hopkins Legaspi In a study published Monday in JAMA Neurology, ...

A new meta-analysis finds that listening to soothing, slow-tempo music can meaningfully enhance sleep quality in older adults, though researchers warn the evidence is still limited and highly variable ...

A few days after the star singer Forrest Frank fell off his skateboard, crashed into a wall and fractured two vertebrae, he previewed a new track about the accident on TikTok. Frank, formerly a member ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Traveling, whether for business or pleasure, is an important part of on-the-go lifestyles, but it can take its toll on your quality of rest—especially when your body has to adjust to a different time ...