The college football transfer portal has reshaped rosters across the country, and UL football hasn’t been immune. The Ragin’ ...

A healthy morning routine sets a positive tone for the entire day. It also has a significant impact on your mind, body and overall well-being. Establishing consistent morning habits helps to enhance ...

With snow on the ground and temperatures dropping, Iowans may think they need to let their vehicles warm up before hitting the road. But that isn't necessarily the case. Using electric heaters in ...

Working out everyday is extremely crucial as it keeps you healthy and prevents diseases. It also helps in weight management, improving mood, reducing risk of chronic diseases and more. Hence, some ...

Warming up significantly improves muscle performance, particularly speed and power, by increasing muscle temperature. Both passive heat methods and light exercise warm-ups work, but mimicking the ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

The weekend cold blast and lake-effect snow might have you thinking we have started Michigan’s constant winter. It’s not the case. The long-range data shows a flip to slightly warmer than normal ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

What started as a single act of compassion on a cold winter day has grown into a beloved tradition that’s kept more than 300,000 people warm over the past 25 years. Kurt and Brenda Warner’s annual ...

Cold weather isn’t just uncomfortable — it can have serious health risks, especially if you’re older, pregnant, or have a chronic health condition. Learn easy ways to help you stay safe and warm as ...

Tips for staying warm in cold weather range from layering clothing and using blankets to moving around more and heating the home. Cold weather can affect some individuals more than others. For example ...