Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

Each type of seeds contain different vitamins that supply essential nutrients to your body in very small amounts but provide ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

The healthiest milks are unflavored, low in added sugars, and provide protein, calcium, and vitamin D. Both dairy and ...

From cycle‑syncing protein to PMS‑targeted snacks, women’s health innovation is accelerating as brands tap rising demand for ...

Want to build muscle? Discover 7 essential foods for your diet, including chicken breast, eggs, and Greek yogurt. Learn what ...

As the new year begins, many are using glucagon-like peptide-1 receptor agonists (GLP-1RAs) for weight loss. While effective, ...

The crushing January pressure to Get In Shape has inspired millions of Britons to fill their shopping trolleys with a ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...