Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Specifically, this is a good workout for people who are already experienced in the gym, but can’t reliably make time for more than two workouts per week. You can get a lot done in two workouts, if ...

The Chattanooga Mocs celebrated another crop of graduates hosting the campus community at the 266th Commencement. Eleven Mocs from six different programs were joined by a large contingent from the ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

It is a phenomenon that has swept the nation, seemingly coming out of nowhere in our country’s middle schools. The bewildering phrase "6-7" has been amusing kids and annoying parents for months now, ...

ALEXANDRIA, Va. — If you want to understand how separated our world has become, look no further than the way we write, clean, printed letters stranded on the page, spaced like islands. But inside one ...

Toyota isn’t letting a few development hiccups get in the way of its plans for a new mid-engined model. Months after reports surfaced that the carmaker had run into significant issues with its GR ...

The Midtown Hotel plays up its location across Huntington Avenue from the Prudential Center. Gary Higgins / Boston Business Journal To continue reading this content ...

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...

The surprising resilience of the US economy this year is masking underlying weakness among low- and middle-income households, as higher-income Americans continue to drive growth. This dichotomy ...

The nation’s wealthiest households are fueling economic growth, while lower- and middle-income families increasingly pull back spending amid financial strain. Economists compare the economy to a ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...