Worried about irregular periods and fertility? Get expert insights from Kozhikode Gynaecologist Dr. Bala Guhan. Bust myths & ...

There is a widespread belief that if you get your period early, your reproductive life will end early, and if you get it late ...

“In Eastern culture, the horse represents action, freedom, speed and breakthrough,” Susan Gu, a traditional Chinese medicine ...

Land is often seen as the safest and most rewarding form of real estate. But in practice, most disappointments in property ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

The 80/80 model is built on the idea that both partners should strive to contribute 80% of the effort to the relationship.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Choosing your pace based on the physiological transition from easy to hard is more effective than calculations based on ...

By Jan. 13, the sun will start setting after 5 p.m. Soon enough there will be long spring afternoons aided by daylight saving ...

The bike industry celebrates innovation while producing sameness. Fear, standardisation, and consensus have replaced ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...