Worried about irregular periods and fertility? Get expert insights from Kozhikode Gynaecologist Dr. Bala Guhan. Bust myths & ...

There is a widespread belief that if you get your period early, your reproductive life will end early, and if you get it late ...

In an era where stress seems to be woven into the fabric of daily life, finding effective ways to manage our mental and physical health has never been more critical.

“In Eastern culture, the horse represents action, freedom, speed and breakthrough,” Susan Gu, a traditional Chinese medicine ...

Land is often seen as the safest and most rewarding form of real estate. But in practice, most disappointments in property ...

Metabolic health is sometimes used as a measurable indicator of how key systems in your body are functioning. And it's really ...

The 80/80 model is built on the idea that both partners should strive to contribute 80% of the effort to the relationship.

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

By Jan. 13, the sun will start setting after 5 p.m. Soon enough there will be long spring afternoons aided by daylight saving ...

The bike industry celebrates innovation while producing sameness. Fear, standardisation, and consensus have replaced ...

Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...