After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a ...

Face it: There are so many Pokémon. As of this writing, there are more than 1,000 unique Pokémon in the National Pokédex, and if you’re coming to this article years after we’ve published, there’s a ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

49ers quarterback Mac Jones battled cramps for much of Thursday night's win over the Rams. Harry How / Getty Images SANTA CLARA, Calif. — Sunday’s game in Tampa, Fla., against the Buccaneers will be ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...

Michael Hales does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The best state for quality of life in 2025 is Vermont, according to CNBC. Tennessee was named the worst state to live in. Tennessee is topping the charts, but not in a good way. The Volunteer State ...

Dehydration may be one cause of muscle cramps, and some evidence suggests that electrolyte imbalances also contribute to them. Muscle cramps are painful, involuntary contractions of the muscles that ...