Jun 2, 2025 · A sinus flush, or nasal irrigation, is one way to clear out your sinuses at home. All you need is a saline solution and a neti pot or bulb syringe. We'll explain how to do a sinus …

Nov 18, 2025 · A sinus rinse can help relieve sinus congestion by clearing out mucus, pollen, and other irritants. Always use distilled, sterile, or previously boiled water for a sinus rinse to …

Jul 16, 2025 · When rinsing your sinuses or nasal passages, use store-bought distilled or sterilized water, or tap or faucet water that's been boiled and cooled. Seek medical attention …

May 9, 2025 · Research suggests that nasal irrigation is an effective way to both treat and prevent sinus issues. [1] While it may sound complicated, nasal irrigation is a simple process where …

Nasal irrigation is a safe and easy way to rinse your sinuses. It can help relieve symptoms related to a sinus infection, allergies, a cold or other upper respiratory conditions.

Nov 9, 2025 · Sinus congestion can cause pain and difficulty breathing. Using saline rinses and trying oregano oil steam are effective home remedies for relief.

Saline sinus rinses can bring relief to patients with chronic sinus or rhinitis problems without the use of medication. If you suffer from chronic or acute sinus infections, sinus rinses can be …

Jun 16, 2025 · Sinus irrigation isn’t magic, and it won’t cure chronic sinus problems overnight. But what it can do is provide significant relief and, over time, help reduce the frequency and …

Learn how to safely perform nasal rinses, reduce congestion, and soothe sinus symptoms with this easy step-by-step guide from Minnesota ENT.

Jan 24, 2025 · A nasal rinse is a common practice to clear nasal passages, especially during cold, flu, and allergy seasons. Here's who can benefit from a nasal rinse and how to appropriately …